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Friday, February 17, 2012

Creamy Dressing Recipe

This is great for the Candida diet but just a great dressing in general.
This is particularly suited for the stage of the diet where you can't have vinegar.


1 Cup Extra Virgin Olive Oil
2.5 lemons (fresh squeezed juice)
1/4 Cup Chopped Red Onion
2 Tablespoons ground Celtic or Himalayan sea salt. 
Ginger root (freshly grated) (approximately 1/2 Tablespoon 
1 Tablespoon Basil Leaf
1/2 Tablespoon Rosemary Leaf
1/2 Tablespoon Garlic Powder  
Pepper to taste 

1 Food Processor 

1. In the food processor add your olive oil, lemon juice, onion, salt, basil, rosemary, garlic and pepper.

2. Grate up the ginger and don't waste any of the juice or pulp that comes from it.  Throw that in the food processor also.

3. Blend on medium for 2-3 minutes:

4: Put in the fridge.  When it gets cool, it gets thick and creamy. 
6. Enjoy:

I would call this Italian, for Ranch
substitute Dill for Basil and Rosemary.

Be Healthy!



  1. I just made it and it's delish! Thanks!!

  2. This was very good, but it was way too salty.